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Learn how to integrate superfoods in your daily meals.
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I AM GETTING
I AM GETTING BARE....AND I WANT YOU TO JOIN ME.
BARE is a coaching program for women who want permanent weight loss.
AND I WANT YOU TO JOIN ME
If you have been unable to kick the sugar habit, this cleanse will certainly kick start you into gear!
Our consultants' experience spans all industries, from manufacturing to service industries and more.
Do your days seem to just slip away? Is it difficult to make time for a trip to the gym? Whether you have just a few minutes for a quick core workout or if you would like your own personalized workout plan, this is the place for you!
I have spent my entire adult life consumed with my weight and how I looked. The last 4 years have been committed to putting a stop to it.
As a small child I was so skinny we couldn't find jeans to fit me and by the time I was twelve I remember an aunt telling me that I was putting on some weight and that I wouldn't be able to continue to eat what I wanted anymore. That is where it started. I was a very active girl but not as thin as my peers and so I started going to weight watchers with my mom in my teens. In my 20's my weight yo-yo'd up 10 pounds, down 20, up 20 and so on. When I turned 30 I dedicated myself to having the best body for my birthday and I signed up for a fitness competition and lost 40 pounds was put on the cover of an international fitness magazine for my fat-loss success. I thought I had finally figured out this weight loss thing.
Over the next several years I won a lot of awards for my fitness however because of the many years of strict dieting and long ours of training, along the way something changed and I lost all perspective and became obsessed with staying thin. I was working out a ridiculous number of hours per day, never eating enough for fear of gaining weight and ultimately I developed an eating disorder. I was very lucky to have an incredible support system that I was able to snap out of it. I have spent the last 4 year getting healthy only to realize dieting does not work!!!
But getting BARE does! Click here to learn more.